16 日
ある程度の体力が必要
最低年齢: 25
Check for the following Essential Trekking Gears
During the Trek
Clothes: Waterproof jacket and pants. You really don't need thick heavy clothes. As always, trekking in layers is better. Bag pack with rain cover for bagpackWater bottles (at least 3 liters total capacity)
Baseball cap (the sun is strong at all elevations)
Hiking poles (lessen the impact on your joints)
At the Camp Site
Thermal underwear and can be useful in the mornings, or for sleeping in at night. If you forgot some, jogging pants are widely available in all towns for less costReading materials (Kindle may be best)Journal and pens
Changangkha
Thimphu, Bhutan
Mobile - 00985-17131261